EFT Couples Therapy:
Rebuilding Connection, Restoring Harmony
Relationships are at the heart of our lives. These connections deeply impact our well-being. But even the strongest relationships can face challenges.
My Approach: Emotionally Focused Therapy (EFT)
As an EFT therapist, I help couples and families break free from negative patterns that leave them feeling stuck and disconnected. EFT is a research-backed approach that focuses on understanding and reshaping the bonds within relationships. We'll work together to:
Identify and understand the underlying emotions driving conflict.
Develop healthier ways of communicating and responding to each other.
Create a secure and loving connection where each person feels seen, heard, and valued.
My Counseling Stance
My approach is rooted in empathy, respect, and a deep belief in the power of connection. I create a safe environment where you can share hopes and feelings that you’ve been afraid to share and work towards your relationship goals. I see my role as a facilitator, guiding you towards deeper understanding and lasting change. Every relationship has the potential for growth and healing.